You Are What You Eat : The Plan that Will Change Your Life
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Release date: 2005-03-31
Hardcover
Author: Gillian McKeith
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You Are What You Eat : The Plan that Will Change Your Life
Date undefinedI truly wish everyone would read this book, it is by far the best book i have ever read that concerns ones health we are truly as the book says, WE ARE WHAT WE EAT, this is truth, i wish i could thank the lady in person who wrote this book, i have stuggled with my weight the last 6years now i know why,i am struggling no more this book has helped me immensly all i have to say PLEASE BUY THE BOOK you will not regret it Ruth from Alaska
You Are What You Eat : The Plan that Will Change Your Life
Date undefinedI really enjoyed this book. After watching Gillian's tv show, I couldn't wait to get her books and start being what I eat. Her books are very helpful in determining how to correctly address different issues. One issue it helped me with was about my tongue. I had questioned a doctor about it and she simply said "that is the way you are." So to me it just confirmed that you should get an 2nd opinon when possible. So to me if you really want to learn what you are, this is a great book to have.
You Are What You Eat : The Plan that Will Change Your Life
Date undefinedI've had to give friends and family my own copy so I've had to reorder several times! Very informative and easy to read!!
