Yoga for Stress Relief (With The Dalai Lama)
bodywisdom media, inc. - bodywisdom media, inc.
Release date: 2006-11-28
DVD
Director:Michael Wohl
Actors: Barbara Benagh
Color, English, Exercise, Exercise/Fitness Yoga, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, USA, Yoga
average reviews
0 vote
0 vote
React and review
Yoga for Stress Relief (With The Dalai Lama)
Date undefinedThis DVD really stands out in my collection - not just because of how much is on the video, but how effective the workouts are at relieving stress and helping me relax. I am a big fan of this matrix idea in general and this one is really exceptional. A great DVD.
Yoga for Stress Relief (With The Dalai Lama)
Date undefinedThis is my second DVD with this teacher, while the first one was an introduction to yoga, this one focuses on yoga for various ailments.
The workouts cover various physical issues (headaches, digestion, shoulder pain) plus general calming down/peace of mind (insomnia) and have been very helpful to me.
Well done DVD and very good to have those times you need help to feel better.
Yoga for Stress Relief (With The Dalai Lama)
Date undefinedI bought this to deal with my Insomnia which was severely affecting my quality of life. After buying, I following the evening relaxation routine and it help me got to sleep. It does work more often than not. I would highly recommend it to anyone having sleep issues.
