Yoga For Every Body (With Over 35 Routines)
Bodywisdom Media, Inc. - Bodywisdom Media, Inc.
Release date: 2002-10-15
DVD
Director:Michael Wohl
Actors: J.J. Gorrmley
Color, English, Exercise, Exercise/Fitness Yoga, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Nonfiction - Instructional / Yoga, Special Interest, USA, Yoga
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Yoga For Every Body (With Over 35 Routines)
Date undefinedI like this video as well. It's easy to follow. I am a beginner and I was able to follow it. I will definitely continue to use it regularly.
Yoga For Every Body (With Over 35 Routines)
Date undefinedI am a yoga practice's beginner, after several tries with real yoga courses (complicated schedules, far away from home, etc) decided to use a DVD.
Great experience, after 5 weeks (three times per week), I feel really great only using this DVD. It real, there is a lot of routines for begineers and works.
Yoga For Every Body (With Over 35 Routines)
Date undefinedI was looking for variety and the effect of learning at home without help of an instructor telling me that my back is arched wrong... I got like 15 beginner's workouts, a dozen intermediate, and several advanced routines and I'm learning and seeing great results. For the last 3 weeks, I have done yoga from this dvd about 4 times a week, trying the different beginner's routines, never repeating one routine in a week. My flexibility is increased. My mood is improved. I highly recommend this dvd to anyone interested in yoga.
