Tank Top Arms, Bikini Belly, Boy Shorts Bottom
Good Times Video - Good Times Video
Release date: 2007-04-03
DVD
Director:Andrea Ambandos
Actors: Minna Lessig
Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Nonfiction / General, Toning & Strength Training, USA
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Tank Top Arms, Bikini Belly, Boy Shorts Bottom
Date undefinedThis is a nice workout to incorporate some muscle training with a separate aerobic workout
Tank Top Arms, Bikini Belly, Boy Shorts Bottom
Date undefinedMinna's videos are always easy to follow, easy to understand and easy to modify if need be. That said, its a great video if your new to strength training or just getting back into working out. It will not however get you into the shape of the instructor. If your looking for a different dvd so you dont get bored with all the rest, this is your dvd. I did all 4 circuts and was pretty tired afterwards, but I havent worked out in a few months. By far THE MOST EFFECTIVE TAPES are from beach body. Slim in six, ect. This tape will suffice until I'm ready for the
Slim in six program.
Tank Top Arms, Bikini Belly, Boy Shorts Bottom
Date undefinedI'm a busy single mom and I don't have a lot of time. I bought Minna's workout video and I love it. After a few weeks I finally worked my way up to an entire session. (Start out slow because you're gonna be sore the next day!) I used to train heavily in my 20's but am now almost 40. This was a great way to re-tune my muscles and get ready for my bikini this summer. Yes! I look and feel great and I look awesome in my bikini. Thanks, Minna!
