Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat

Cerebellum Corporation - Cerebellum Corporation

Release date: 2005-01-11
DVD
Actors: MaDonna Grimes

Aerobic Exercise, Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Jazz & Modern Dance, Movie, Nonfiction - Instructional / Fitness, Rousing, USA, Upbeat


Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
Acheter sur Amazon.fr
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Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat

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This dvd was a great second step from Kelley Peters. So obviously I am new to hip hop. It helped me get the rythym and cadence. Some slo-mo would have helped me with the steps, but I'm getting it anyhow. The dancers were a great bunch.

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Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat

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Unless you are as fit and agile, from the beginning, as a teen, this is NOT the one for you.

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Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat

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If you're a beginner you will definitely want to rewind often, maybe play in slow motion till you can get it.

Love the music, love the moves. NOT an all inclusive cardio workout really though.

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