Green for Life
Raw Family Publishing - Raw Family Publishing
Release date: 2005-10-20
Paperback
Author: Victoria Boutenko
Diets & dieting, Fitness & diet, Popular medicine & health, The environment, Health & Fitness, Diet / Health / Fitness, Health/Fitness, Health & Fitness / Nutrition, Nutrition, Diets - General, Healthy Living, Raw foods, Smoothies (Beverages), Health, Dieting & Wholefood Cookery
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Green for Life
Date undefinedOne of the few books I promote in my wellness workshops and personally practice on a regular routine! Have lots of my customers doing the GREEEN SMOOTHIES! This book has lots of great info and very innovative!! Just a word of caution: stick to more of the veggie based ones than the fruit based!!
Kim Hostetter, owner
Almond Blossom
www.almondblossomwellness.com
Green for Life
Date undefinedI got this book in Russian, so my mom would be able to read it. I like how Victoria emphasizes that drinking green smoothies will have a significant impact on people's health regardless of their diet.
I have read a good number of books about nutrition and still was able to find a great deal of new information.
And for those who expect to find more recipes: use your imagination and whatever you have in the fridge. Unlike for other dishes, it is not essetial to have a precise set of ingridients for green smoothies. Just throw in a bouquet of any greens (the darker the green, the better), a few fruits, and some water and you will get yourself an ultimate health drink!
Green for Life
Date undefinedReally informative. Great research for raw foodists or not. Well written and easy to read. You will know why and how to eat more greens forever.
