
Gibbs Smith, Publisher - Gibbs Smith, Publisher
Release date: 2008-03-28
Paperback
Author: Matthew Kenney
Health & wholefood cookery, Cookery, Cooking, Cooking / Wine, Cooking / Specific Ingredients / Vegetables, Cooking / Vegetarian, Specific Ingredients - Natural Foods, Vegetarian - General, Specific Ingredients - Vegetables, Raw foods, Vegetarian Cookery




I love this book. It's got some great recipes using foods that I love and you don't see in a lot of other books such as Maca, Cacao, Goji berries, Hemp seeds etc... I even emailed the author with a few questions and he got right back to me answering my questions and giving me advice. Do yourself a favor and pick this up!
But maybe not for the novice. Or for those looking for a bunch of quick recipes. I like the food combinations he has and I find myself going to this often. It does require some prep work (the usual soaking and dehydrating) but I find it worth the effort. I really like the portobello 'sausage' recipe and it withstood my modifications ;) I'm not a big fan of coconut oil so I tend to substitute/partially sub avocado and they still work out well. The key lime tart (I used avocado mostly) is tooooo yummy. Especially with the 'candied' cashew crust. mmmm