Quick Toning: Abs & Buns of Steel

Warner Home Video - Warner Home Video

Release date: 2003-12-30
DVD
Actors: Tamilee Webb

Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Movie


Quick Toning: Abs & Buns of Steel
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Quick Toning: Abs & Buns of Steel

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This is one of the best ab workouts I've ever tried. You really feel the burn without hurting your back. The movements seem so small but really pack a punch.

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Guest

Quick Toning: Abs & Buns of Steel

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Each of the six 15 minute workouts contains about 5 minutes of warm up so if you are using this video as part of a bigger exercise program you will probably end up skipping over the beginning each time. Also each workout is really just theme and variations on one exercise.

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Guest

Quick Toning: Abs & Buns of Steel

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Ok, I am not the most coordinated woman in the world, so I get really frustrated with elaborate choreography-type workouts. This one was really easy to follow, perfect length for busy people, and I feel the results every time I use it. (Hubbo says he can, too!) You really have to be conscious of your muscles to maximize the effects, but I'm good with that. I used the VHS Abs of Steel 3 forever, but this is totally my new favorite ab and bun dvd.

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