The Liver-Cleansing Diet
Celestial Arts - Celestial Arts
Release date: 1998-04-05
Paperback
Author: Sandra Cabot
Diets & dieting, Health & Fitness, Consumer Health, Health/Fitness, Diets - Special Conditions, Physiology, Medical, Diets - General, Diet therapy, Diseases, Liver
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The Liver-Cleansing Diet
Date undefinedBook was in excellent condition, product was packaged very professionally, and the service was great!
The Liver-Cleansing Diet
Date undefinedThe author provides a number of very good approaches toward improving liver function. The work will be helpful for hepatitis B,C patients, as well as, a tonic for general health.
The book advises us to listen to our bodies and drink up to 12 glasses of water daily. The mainstay of the diet includes low fat protein, seeds, nuts and soy.
Our main objective in the daily diet is to reduce white sugar consumption, gluten,
allergy foods (i.e. lobster)and promote intestinal hygiene.
Certain supplements aid in liver function. i.e.
o taurine
o dandelion
o milk thistle
o livatone +
Good sources of daily nutrition are:
o avocado
o tuna
o melon
o leek soup
o lentil soup
o zucchini
This book is excellent for anyone attempting to craft a model diet and feel better naturally without the use of too many drugs and/or inorganic substances.
The Liver-Cleansing Diet
Date undefinedThanks to this incredible book, I turned my liver toxins reading from quite dangerous to perfect within 2 months. And I have lost over 10 kilos as an added bonus. The food is excellent and the information is easy to read and understand, this lady knows exactly what she is talking about. I am happy to stay on this diet because the recipes are so tasty and fulfilling. I just love the banana walnut muffins for lunch every day. If you want a healthier liver and to lose weight this book is for you. I am so impressed with it, I bought a few more for my family members.
