Stop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic
Crown - Crown
Release date: 2007-09-11
Hardcover
Author: Alisa Bowman
Medical, Fashion & Grooming, Medical / Nursing, Beauty & Grooming - Skin, Dermatology, Medical / Dermatology, Beauty & Grooming - General, Gerontology, Acid-base equilibrium, Acid-base imbalances, Diet therapy, Nutrition
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Stop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic
Date undefinedI saw Jeanette on Fox news, and she looked so radiant, I just had to buy her book. I love it! It is so informtive! I have learned how important the PH balanace is in our bodies, and the great thing is.... it's so simple! You make a green drink with a couple of supplements and that's about it. Now I eat fruit for the PH alkaline effect, instead of the nutritional value. Jeanette made me feel like their is hope, to put the glow back into my skin, and feel healthy again. It is so easy, and honestly there are no big changes. A good way to lose weight without realizing it because the green drink has a very cleansing effect on our body. She explains it all in her book, and very well written for interest. Don't hesitate, it is well worth the money! Lynne Hansen
Stop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic
Date undefinedI thought this book was helpful in creating a plan to combat aging. It suggested some good products and raised awareness on how to treat our bodied as we age.
Stop Aging, Start Living: The Revolutionary 2-Week pH Diet That Erases Wrinkles, Beautifies Skin, and Makes You Feel Fantastic
Date undefinedDr. Graf has written a great book on how to look your best! I'm not sure it really "erases 5 years overnight," but I have been using the alkalinizing cocktail, fiber powder and probiotic supplement she recommends for a couple weeks now, and there's no question my skin looks better. What's more, I have more energy than usual, and there's a strange side-effect...when you wake up in the morning, your mouth tastes good (or mine does anyway). Not sure if that has something to do with making your body less acidic and more alkaline, but it's a nice plus!
Anyway, I enjoyed reading the book and have found that her recommendations on supplements are spot on. (I haven't tried the skin care products she recommends, so I can't attest to those.)
I would highly recommend the book to any woman wanting to slow down the aging process....or just look and feel her best!
