Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability

Warner Wellness - Warner Wellness

Release date: 2006-09-26
Paperback
Author: John Preston
Coping with illness, Fitness & diet, Psychiatry, Mental Depression, Mental Disorders, Health & Fitness, Consumer Health, Health/Fitness, Diseases - Nervous System (incl. Brain), Health & Fitness / Diseases / Nervous System (incl. Brain), Health & Fitness / General, Self-Help / General, Depression, Diseases - General, Mental Illness, Manic-depressive illness, Manic-depressive persons, Popular works, Rehabilitation, Coping with Problems & Illness


Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability

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This is am excellant book written in "english" that clearly explains what is happening with a loved one and how to help yourself and him.

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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability

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This year I ended up in the hospital for severe re-current depression & anxiety- my outpatient psychologist & inpatient therapists all thought there was a mood disorder- but my awful doctor wouldn't hear of it. He put me on a lot of anti-depressants & shoved me out into the world 10 days later.

Everyone was pushing me to go back to work, but I didn't feel right. A month later I ended up in the ER for an overdose- not because I wanted to die- but because my Psychologist/Psychiatrist still knew there was a mood disorder & did nothing to treat it. You can only take so much of feeling like you're living for nothing with no control over yourself.

When I got out of my second inpatient hospital stay a week later, this book was the first thing I picked up. I highly recommend it- it's not just a one time read- it's a guide to go back and read up when you need help. This also helped my mom and the rest of my family tremendously with dealing with my mood swings & how to deal with me. I only wish I'd have picked this up when I had a good feeling I was probably Bipolar in the first place.

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Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability

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This book has a nice overview of different ways one can better manage their bipolar disorder and find and maintain stability more easily. It shares a "prevention" approach to the illness, rather than a "reaction" approach, which is helpful to anyone who is willing to help themselves as much as they can. It does also talk about when one is experiencing the illness and different ways to plan for these times, and how to ask for help. Family members can also use this book to better understand their loved-one's illness.

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