The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
Collins Living - Collins Living
Release date: 2001-05-22
Paperback
Author: Marilu Henner
Fitness & Diet, Self-care, Health., Health & Fitness, Consumer Health, Health/Fitness, Health & Fitness / General, Health & Fitness / Healthy Living, Healthy Living, Diets, Reference, Diet, Health behavior, Popular works, Self-care, Health
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The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
Date undefinedWow - just try it and it really works! I have lost weight and still losing - just follow the easy directions! A Must Have!!
The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
Date undefinedIf your serious about getting yourself healthy and to have more energy, I would highly recommend this book
The 30 Day Total Health Makeover: Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
Date undefinedGreat book for learning how to change yourself both inside and out and adopt a healthier eating habits and behaviors. I would use the book as an educational springboard, take what makes sense to you, and modify the program along the way to meet your lifestyle.
