Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
Da Capo Press - Da Capo Press
Release date: 2004-07-01
Paperback
Author: Meredith Urban-Skuros
Clinical & Internal Medicine, Food & Drink / Cookery, Health & wholefood cookery, Cookery, Obesity, Cooking, Consumer Health, Cooking / Health & Healing / General, Cooking / Regional & Ethnic / General, Health & Healing - Weight Control, Healthy Living, Health & Healing - General, Eating, Popular works, Surgery, Weight loss
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Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
Date undefinedI found the recipes to be difficult and the ingredients hard to find. Also, the authors recommendations for when to advance from liquids to mush, to soft, etc did not follow my surgeons. One has to keep in mind her recommendations are more guidelines and you should always follow your doctor's. I did like that fact that she has had surgery and could relate to some of the difficulties.
Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
Date undefinedThis is the best cookbook out there for post bariatric patients. There are wonderful recipes that are easy to prepare and you are given exactly how much protein you will be getting with each meal - which is more important than anything. I love the fact that it was put together by someone who has had the surgery and that she couldn't find a cookbook out there for herself. Face it there isn't much out there for us. This is a great example of a well put together cookbook.
Eating Well After Weight Loss Surgery: Over 140 Delicious Low-Fat High-Protein Recipes to Enjoy in the Weeks, Months and Years After Surgery
Date undefinedFirst off I want to say that anyone could make these recipes! There are some reviews on here about how most people wouldn't have these ingredients in their cupboard, the only way that would be true is if you are a backwoods hick who only uses Mrs. Dash!! This cook book is full of common healthy ingredients! It is wonderful! It has a nice gourmet twist to it, but like I said is not to difficult! I really like how it breaks down all the options for the different WLS. The writer of the book had Lap-Band done herself. I totally recommend this book! Although if you are used to having fried fish sticks as seafood, you might not have an open enough mind. Although there are American adapted dishes such as pot roast and beef stroganoff, most of these recipes are somewhat exotic or European. All very good, A++ review, everyone who has had WLS should get this book, even if your just over weight and are on a high protein diet, this is a wonderful cookbook!
