The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
Rodale Press - Rodale Press
Release date: 2006-10-03
Paperback
Author: The Biggest Loser Experts And Cast
Nutrition And Diet, Health & Fitness, Diet / Health / Fitness, Diet/Nutrition, Diets - Weight Loss, Health & Fitness / Diets, Nutrition, Health, Mind & Body / Diets & Weight Loss, Diets - General, Caloric content, Carbohydrate content, Fat content, Food, Tables
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The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
Date undefinedBut, not the best. I love all of The Biggest Loser's books and DVDs, but this calorie book, while good, isn't the best one. The Calorie King is the one you need for your purse or home if you can only get just one. If you can pick up more than one, this one is a great companion.
The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
Date undefinedThis book is difficult to search for the foods items and it seems to list only the foods that a person should be eating on a healthy diet. So if you use a food journal and you cheat or indulge a food craving, it's complicate to track the carbs, fats, proteins, etc, using this book. My doctor advised that recording what you eat helps with weight loss and it does seem to help, but I'm going to search for another calorie counter book to aid me.
The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
Date undefinedI really did not care for the book because it does not have a lot of the fast food places in there like for instance. no cracker barrel,no applebees,but it had a lot of resturants that I have never heard of.
So as far as the fast food places I don't even use it for that .
And as far as the calorie counter for other foods its just ok. Its says something different than the net does about how many calories are in certain foods so now I don't which one is correct??
Would I buy it again ?? NO
