Rodale Press - Rodale Press
Release date: 2008-01-01
Hardcover
Diets - Weight Loss, Diet / Health / Fitness




What I particularily liked about this "diet book" was that it addressed a specific problem that many people have regardless how much they weigh. It gave good practical advice on what causes belly fat and the steps one can take to loos it. Since I don't cook, the recipes looked interesting and gave me the formula of how to order when I eat out.