The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Rodale Books - Rodale Books
Release date: 2003-04-05
Hardcover
Author: Arthur Agatston
Health & Fitness, Consumer Health, Diet/Nutrition, Diets - Better Health, Diets - Weight Loss, Health & Fitness / Diets, Health & Fitness / General, Diets - General, Glycemic index, Reducing diets, Weight loss
average reviews
0 vote
0 vote
React and review
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Date undefinedSomeone recommened this diet to control cholesterol. Doubt I'll actually read it entirely. Not sure what I was thinking... a diet book? Well, anyway, that's my review or non-review.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Date undefinedThis book has literally turned my life around. I never realized there were so many "good and healthy" choices. I have tried many things I never though of and loved them. The best part is I have lost 28 pounds in the process.
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Date undefinedMy Dr. suggested this diet to me after coming to him several times with no luck on other diets. So far, I've lost 15 1/2 pounds and I've only been on the diet 3 weeks.
The diet is not for everyone. ALWAYS check with your family doctor first. If your Doctor ok's it and you follow what the author says and keep in close contact with your doctor. You can lose weight and be healthy.
