
ANCHOR BAY - ANCHOR BAY
Release date: 2007-12-04
DVD
Director:Andrea Ambandos
Actors: Michelle LeMay
Aerobic Exercise, Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, USA




This DVD was a disappointment mostly because it was not what I expected. I was looking for an exercise DVD with good dance music and dance movements so that the workout would be more fun. This DVD does not fill that bill. This is an instructional DVD for dance steps. You would use this DVD to teach yourself some moves so that you look better on a disco floor. But it is not a workout program per se. Whereas dancing can be great exercise this is not interesting and the workout is not more fun.
The music is very dull. The dance steps are not really impressive. But if you follow the instructions you can look a lot better on the dance floor. I worked up a nice sweat but it was not what I was looking for.
A very good 2 twenty minute dance DVD workout. Some of the dance moves are what you may already use on the dance floor. I use this DVD as an additional workout to my regular workouts. It's been a fun way in ending my workout routine. I find myself just bouncing around the house when listening to my iPod or the radio using the combination of dance moves. I wish the instructor had a second Dance DVD for dummies. Michelle LeMay is a really good instructor and the learning pace is great for beginners.
I bought this at the same time as Dance Blast: 10 minute workouts with Jennifer Galardi. This one is so cheesy. I hate the moves, they seem really outdated and the instructor is older and not motivating for me. I love the Dance Blast DVD. Much better music and moves.