Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
Goldhil Home Media - Goldhil Home Media
Release date: 2005-01-11
DVD
Actors: MaDonna Grimes
Aerobic Exercise, Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Jazz & Modern Dance, Movie, Rousing, USA, Upbeat
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Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
Date undefinedUnless you are as fit and agile, from the beginning, as a teen, this is NOT the one for you.
Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
Date undefinedIf you're a beginner you will definitely want to rewind often, maybe play in slow motion till you can get it.
Love the music, love the moves. NOT an all inclusive cardio workout really though.
Dance Fitness for Beginners with MaDonna Grimes: Urban Street Heat
Date undefinedThis workout is good for beginners, or if you are looking to break a little sweat. The moves are pretty easy, but she does go through them quickly. I am a more intermediate dancer (not advanced by any means) so this workout was not as entertaining as I had hoped. But, it was fun and I did break a sweat!
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