10 Minute Solution: Tone Trouble Zones
ANCHOR BAY - ANCHOR BAY
Release date: 2007-08-07
DVD
Director:N/A
Actors: Amy Bento
Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Nonfiction - Instructional / Fitness, Toning & Strength Training, USA
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10 Minute Solution: Tone Trouble Zones
Date undefinedI cannot give the entire package a 5 star rating because of the band that this video comes with. After a few uses my band has started to get sticky and it rolls up during some of the workout. Because of this I find myself having to pause the video a lot to unroll/unstick the band from itself.
10 Minute Solution: Tone Trouble Zones
Date undefinedThe resistance band allows for doing regular toning exercises in a different way, which is good because it added variety to my workout.
I liked 3 out of the 5 workouts which are for arms/upper body, lower body, and abs/core. The other 2 are for: stretching (which I didn't really care for although I do it sometimes) and the other is for entire body workout (I preferred the other workouts that work the different body parts separately).
The band is a little tricky to manage at the beginning but you get the hang of it.
I really liked the abs workout.
Even though I usually only do 3 of the 5 workouts, I still feel the video was worth it.
10 Minute Solution: Tone Trouble Zones
Date undefinedI absolutely LOVE this workout. I admit that the band that comes with the DVD was too light of resistance, so I ended up buying another band. I've had this video for a month now, doing it 3 times a week. I measured myself before I stared and then a month later. I lost 8 inches-no joke!!!!!! (with some cardio added in). Great workout and great instructor-didn't find her annoying at all. Definitely recommended!
