10 Minute Solution: Slim and Sculpt Pilates
Starz / Anchor Bay - Starz / Anchor Bay
Release date: 2007-09-04
DVD
Actors: Suzanne Bowen
Color, English, Exercise, Exercise/Fitness Pilates, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Toning & Strength Training, USA
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10 Minute Solution: Slim and Sculpt Pilates
Date undefinedHaving all the 10min pilates DVD's, this one is the most effective. The band really targets the muscle groups better and is really fun to use! If you already like the 10min series, you must add this to your collection.
10 Minute Solution: Slim and Sculpt Pilates
Date undefinedI was really sceptical about this DVD as I didn't believe you could really get a GOOD workout in 10 minutes, so I did all 5 of the 10 minute workouts in a row. I was on the floor, sweating, when it was over, completely exhausted. Suzanne does a great job targeting different areas of the body without overworking you.. She is a pleasant instructor, not annoying or ditzy. My only dislike would be how fast she goes from position to position. It is hard to manuever the band and twist into each new position as quickly as she does. With that being said, I feel like I got a great workout and I look forward to incorporating this DVD into my fitness regime.
10 Minute Solution: Slim and Sculpt Pilates
Date undefinedI was not too happy with this DVD; I felt it was not what I was looking for and I decided to donate it after viewing....
