10 Minute Solution: Blast Off Belly Fat
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Release date: 2007-02-06
DVD
Director:Andrea Ambandos
Actors: Suzanne Bowen
Color, English, Exercise, Exercise/Fitness, Fitness, Fitness/Self-Help, Health & Fitness, Instructional, Movie, Nonfiction - Instructional / Fitness, Toning & Strength Training, USA
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10 Minute Solution: Blast Off Belly Fat
Date undefinedI bought this DVD from amazon and I was expecting an okay video, based on the reviews I had read on here previously. Boy, was I surprised! The 5 10-minute workouts seem more like 2 minutes and the woman is really enthusiastic, but not creepily so as so many fitness video instructors are (Fake smiles are just creepy!). She gives you a moderate/advanced pose, then tells you how to modify it to a beginner's pose. You don't need a whole bunch of equipment- just you, workout clothes, socks, shoes, a towel for the first section, and the video! No bands, no balls, no blocks. Just you and the video! I hate having to buy all of this special equipment the video says you just HAVE TO have. This one is amazing, and it burns your abs (in a good way)! I recommend this to anyone who has a hard time finding time in their day for physical fitness. Since I enjoyed this one so much, I'm going to buy other ones!
10 Minute Solution: Blast Off Belly Fat
Date undefinedJust got this video and tried it for the first time. I really like that the workouts were in 10 minute segments. You can do one, two, etc. In all there are 5 workouts on the video. I will try to post a follow up review in a few weeks to update how effective the workout was in flattening my abs!
10 Minute Solution: Blast Off Belly Fat
Date undefinedThis product really helps when you are pressed for time. The exercises are different, and it's nice to decide which exercises you want to do, and in what order.
Too early to let you know if it "blasts off" belly fat, but I felt my abs aching after the first couple uses!
